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Book yourself a masturbation staycation (which is totally different than just staying in bed and diddling yourself all day totally different). try these 7 masturbation tips the next time youre alone, and get ready to feel goodreally good. male masturbation is a safe and natural way to feel good, discover what gets you hot, and release built-up sexual tension. masturbation releases stress and anxiety, says leah millheiser,. But if youre just looking for a little extra wetness for more funor have a silicone vibestick to a water-based formula. Female masturbation is a safe and natural way to feel good, discover what gets you hot, and release built-up sexual tension. Plus, its fun! Our comprehensive guide has what you need to know. Masturbation is considered by many to be the cornerstone of sexual health. Most men believe that they already know everything about their own genitals and sexual response. But just because you know how your tools work, doesnt mean you can build the eiffel tower. If you think jacking off is something lonely folks do on a saturday night, reconsider. People set aside time for the gym, meal prep, video games, yoga, and other wellness rituals. of course, im not suggesting that you begin masturbating chronically and show your girl the door. But every now and then, if you feel the need to stroke it, here are seven masturbation techniques. Self care and ideas to help you live a healthier, happier life.